Jan 21, 2012

The Model Vegan: Calabacitas

Cook Time about 8-10 minutes

1/2 Large Organic Onion, diced
2 Large Organic Zucchini Squash, sliced
1 Package Organic Frozen Corn
2 Tbs Extra Virgin Olive Oil
Sea Salt


Red Chile Pepper Flakes/Roasted Green Chile diced Add to Taste
*Cayenne Pepper, If you like it extra hot!

Saute on medium heat:
Onions with Extra Virgin Olive Oil and Red Chile Flakes until onions are almost translucent.
Add the Zucchini to the pan stir and cover with a lid for several minutes
Add the Frozen Corn to the pan and stir
Add your Salt to taste and cover with a lid for several more minutes
While the Corn and Zucchini finish cooking if you want to add some more heat sprinkle with a dash of Cayenne Pepper or if you are using Roasted Green Chiles add them at this point
Stir everything together and serve!




The Model Vegan

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